Nice to meet you, I'm Dr.Vaishnavi!
Being a dentist, I’ve witnessed firsthand the profound influence that mental health, nutrition, and lifestyle choices can have on our overall well-being. But life had a different plan for me, and a few years ago, during the Covid protocols, I made a daring switch from Dentistry to the world of Business.
Transitioning from a clinical background to the business realm of an ed-tech startup was no cakewalk. With no prior experience in this field, I began as an intern, eventually earning a full-time position. Each day brought new challenges, as I had to prove to both myself and the organization that I could excel in this unfamiliar territory.
Alongside my professional journey, I had to navigate through difficult familial and financial situations. The stress from all fronts took a toll on my health, leading me to a profound realization of the factors that can negatively impact our well-being. My own health suffered, but I made a firm commitment to work on myself mentally and physically.
Throughout my journey of transformation (still on-going btw), I have not only gained valuable knowledge but also harnessed the power of my own experiences to cope with the challenges life threw my way. From mastering time management and achieving a work-life balance to battling depression, weight gain, sleep issues, and high stress levels – all of these struggles eventually led me to confront and manage PCOS (Polycystic Ovary Syndrome).
My personal experiences have been my greatest teachers, showing me the importance of self-care, perseverance, and resilience. I’ve learned that taking small, consistent steps towards self-improvement can lead to significant positive changes over time.
I know changes take time, restructuring our habits to a healthier one is already difficult enough and it definitely doesn’t need to be even more overwhelming and complicated. As I share my experiences and knowledge with you through Dr.Vikipedia, I want to inspire and empower you to embrace positive changes in your life. No matter the obstacles you face, remember that progress is possible, and you are capable of achieving the life you desire.
At last, Welcome again to Dr.Vikipedia, where knowledge meets transformation. Together, let’s move one step closer to becoming the person we aspire to be.